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Ditch the Caffeine but Keep the Routine

Ditch the Caffeine but Keep the Routine

If you’ve made the decision to give up coffee for health reasons, you might discover that your love for coffee is not just about the caffeine. When you really think about it, what you could be missing the most is the coffee ritual. Think about when you most enjoy and...

Try COFFIG – Help your body!

Try COFFIG – Help your body!

The human body is a natural work of art. Organs, bones and muscles work in unison to perform even the simplest task such as smiling or winking. These same components work together to achieve great things such as running marathons or dunking a basketball. With...

You should try a coffee alternative instead of energy drinks!

All across the world, millions of people wake up to sunshine and begin their day. Some arise rejuvenated and full of natural energy, but most require a small kick-start to get all of their mental functions in gear. This requirement brings with it the first choice of...

EXUBERANT RADIANT LIVING Simple Steps to Health and Happiness

By William G. Paul (*) – COFFIG© for a Better Life (Part 1)  HEALTH is wealth and the first can stand alone, but wealth not necessarily means health and when the later (health) is lacking there is no true happiness. What are the “secrets of the world’s healthiest...